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Feb 16, 2024 · Yoga, pilates, mobility and strength training classes complement each other to build balanced bodies. Vital energy training systems are now ...
Strength, coordination, flexibility, self confidence and laughter are always on the programme. Classes are taught in a welcoming and positive athmosphere. You ...
Jan 12, 2018 · When your chakras are balanced, energy (also known as prana or chi) flows freely and you experience a thriving, joyful life. What do the chakras ...
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We provide benefits and resources that not only help them to thrive at work, but also help them thrive in life. Health and Wellness. Medical, dental, vision and ...
Traditional Naturopath • Licensed Massage Therapist • Registered Yoga Teacher (RYT 500) • Certified Reflexologist • Cranial Sacral Therapist • Cupping ...